My husband could not poop. We tried a fybogel, we tried fluids, but alas, pooping did not happen. I googled anti-constipation foods and read that aubergine (egg-plant) and broccoli are good at getting things moving. Armed with this information, I browsed BBC Good Food with my husbands bowels on my mind.
The result was this recipe, for baked aubergine with tomato, mozzarella & Parmesan. Everyone really liked it. My son was explicit that this is easily the most delicious meal that I've made under the guise of healthy family meals. He was torn between being excited to eat it all immediately and keen to keep leftovers for his lunch the next day. My husband agreed and they both had second helpings, and it made enough that we had plenty left over for lunches as well.
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| baked aubergine |
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| baked aubergine served with broccoli |
my husband pooped about 5 minutes before the meal hit the table, so I can't speak to the digestive properties of this meal.


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