Low-Fat Chicken Curry

We made a low fat chicken curry from a BBC food recipe. We didn't have any chicken stock so used some tomato sauce.  It was too spicy for me and the boy, might have to add sour cream or something next time. The husband enjoyed it. Check out my rice mounds, classy!

Chicken Pot Roast

I used this recipe but used a whole chicken instead of chicken breasts.  It was unreasonably delicious. I served it with string beans. Will absolutely make this again.

Edit: I made it again in March 2014.  Still delicious. See lower picture. 

Cauliflower Crust Pizza

Cauliflower crust pizza is amazingly delicious. It tastes different, like roasted cauliflower tastes different to baked bread, but both are worthy of exaltation.

All credit needs to go to the lady who wrote this recipe on her blog. She's obviously tried a few things before declaring this the ultimate in cauliflower pizza crust recipes. I've never tried any other, so I can neither confirm or deny her claim that this is the best, but it was fantastic. It doesn't make a very large crust, in future I might have to make two of them to feed my family. It was also pretty fun to make, squeezing the cauliflower though the tea towel was exciting - it makes way more water than you would think! Also, I had to go out and buy a food processor - Walmart had a teeny one for $10. It's super adorable. I felt like a kid in a toy kitchen making food for imaginary friends. It took about 4 or 5 loads in my tiny processor to make enough cauliflower pulp for the base.

We made marinara sauce from the BBC food recipe, which was also excellent. We topped the pizza with mozzarella, Parmesan, chicken and red bell peppers, and garnished with parsley.

I served with a side salad ( baby romaine lettuce, golden delicious apple, red peppers and mozzarella), a pasta salad ( penne pasta, the leftover marinara sauce and Parmesan). Perfetto!

Edit: this was so good we made another one for Julia on the 4th of July.

Sopranos Dinners

We started watching to Sopranos. I had never seen it and it's one of Gavin's favourite shows. A few episodes in, we realized that it always gives us a hankering for Italian food. So I decided that next time we watch the Soprano's we'd get red wine and I'd cook something associated with New York Italian cuisine.

1. Turkey Meatballs in Tomato Sauce

This is an adapted Nigella Lawson recipe. I did this but I also added a small cube of mozzarella in each meatball, I added some paprika, and half a glass of red wine.

2. Shrimp Fra Diavolo

I didn't want to make anything else with ground meat and cheese, but tried to make something a little more interesting. I saw Lobster Fra Diavolo on the Wikipedia page for Italian American cuisine so I looked it up. I love spicy shrimp pasta, and I've never heard it called this name. I followed this recipe. It was really wonderful, but it was much too spicy. My boy couldn't really eat it at all, so next time I'll dial down the spice.    It was really easy to make, and didn't take all that long, so I figured I'd add to the authenticity of my dinner with home made pasta. I don't have any special pasta roller, but my amazing friend Julia sent me this recipe, and she told me that you don't really need to leave it to dry. She was 100% correct. The pasta was great and authentic pasta really added to the meal. Good old Julia! She's the best!

3. Zabaglione with strawberries and savoiardi

Crockpot Chronicles: Part 1

My husband and I bought a crock-pot for $10 from goodwill about a year ago. It's been sitting in the cupboard ever since. As I am trying to save some money, but still want to cook interesting and delicious meals, I figure that it might be time to get the crockpot out of the cupboard and give it a try.

One of my friends, Derek, kindly sent me two recipes for crock pot chicken. I tried one of them out this week when we had company.


Bung the following items in a crockpot and ignore for 8 hours: 1 whole chicken, 1/2 cup chicken broth, 1/3 cup soy sauce, 1/3 cup olive oil, 1/4 cup honey, 1 teaspoon Worcestershire sauce, 2 teaspoons balsamic vinegar, 2 teaspoons lemon juice, 1 teaspoon sesame oil, 2 tablespoons minced garlic.

I overcooked the chicken a little. Derek recommended only leaving it in the crock pot for 5 hours instead of 8, and he was right. By the time we ate it it had lost it's consistency but it was very moist and flavorful.

I served it with fusion stuffing (just like I made last thanksgiving), roasted vegetables, and mashed potatoes so it was not a healthy meal, but oh boy it was delicious. I even used the juice at the bottom of the crock pot as the base for a gravy. Wowzers in my trousers!

I forgot to take a picture of the chicken until after we'd started eating, so this is the best picture I could take

Thrifty Tofu Thai Curry with Brown Rice

The mission of this blog is two-fold. 1. I want my husband and son to enjoy my cooking. 2. I want to get the good feeling that comes with knowing that I'm doing my best for them nutritionally. The challenge is that they tend to really like the kind of food that is linked to diabetes.

For the time being at least, I need to add a third mission. I need to be thrifty. I have somehow got quite emotionally attached to a '91 Honda Accord named Frank. Today, I took Frank to the shop to get a new timing belt  - which cost about $650. The other thing that I love really a lot is my son, and on Tuesday, we're getting him fitted for braces. After the down-payment, I need to make two years of monthly payments that are set at just the right level so that I can actually afford it, and so do not feel justified in saying no, but that it also uses up as much of my available income as possible. The result of these developments is that I am temporarily and voluntarily quite poor. I need the next few family meals to be cheap, like, really cheap. When I headed out to the supermarket today, I didn't know what I was going to make for dinner, but I didn't want to spend more than $10, and preferably closer to $5, but I still wanted to make it tasty and healthy.

This story's getting way too long, the bottom line is I made tofu. They sell 16 oz of tofu at my supermarket for 99 cents! 99 FUCKING CENTS! Do people know about this? 16 oz of tofu can easily feed three. What the fuck people!? Why didn't anyone tell me about the tofu!? I only looked at it by mistake. Jesus wept.

I like tofu, tofu is healthy, and I can easily afford tofu.  I had a jar of Trader Joe's yellow Thai curry at home and I had rice in the cupboard, so I got 99cents of tofu, a red pepper and onion and one yam and I was sorted. It probably didn't even come to $3.  Now obviously, using a jar of curry sauce makes this meal a massive cheat and not truly worthy of a blog post, but as I have never cooked with tofu before, this is a special case.

The rice I had was brown rice, and I do not have a proud history with brown rice. I decided to google for some pointers rather than just wing it. I followed this advice, and for the first time in recent history, my brown rice was pretty good. I rinsed the rice in cold water, I boiled a large pan of water, added the rice, and boiled it for 30 mins, I kept topping the pan up with more water if it got low. After 30 mins, I drained the rice and let it steam in the pan for ten minutes. I added a little soy and some salt and fluffed it with a fork. It wasn't life changing, but it was fine. 

For the tofu, I was just winging it. I heated oil in a wok, added two cloves of garlic and tipped in the tofu, which was cut into cubes. My plan was to get the outside a little crispy while keeping the inside soft. I added a tiny bit of soy. I wanted to fry it fast, but the tofu was sold in water, and it had held onto some of that liquid which dribbled out of the tofu, so it was more boiling that frying. I poured everything into a sieve and then put the tofu back in the pan. The second time I started to get some success, the outside of the tofu was starting to get a little crispy, but I was worried about over-cooking the inside, so I stopped it there and had half-crispy tofu. IT WAS DELICIOUS! NINETY-NINE CENTS OF PURE DELICIOUS! 

I then put a sliced onion in the pan and fried that in olive oil until it became translucent, then added the red pepper and a sweet potato (yam) sliced into little cubes. I fried it all together for maybe 5 minutes and then added the sauce. I simmered the sauce and the veggies together until the potatoes were cooked and then added the tofu just before serving.

It was freaking yummy and tofu only costs 99cents. 

Tofu Thai Curry with Brown Rice

Oven Roasted Veggies & Chicken Alfredo

This was a quick after-work recipe that was very delicious! It had three parts, oven roasted veggies, Alfredo pasta and garlic chicken.

Preheat the oven to 425. Cut up the broccoli, mushrooms, and leeks and put them in one layer on a baking tray. Drizzle pretty generously with olive oil, salt and pepper.  One thing I've learned recently, is not to underestimate the power of salt and pepper. I was worried that this would be boring, but it was great. Roast for about 20 mins, shaking them around occasionally. By the time these are done, everything else will be ready too!

Boil pasta. I wanted fettuccine but they didn't have any, so I got the big shells instead.

In another pan, heat some olive oil and add three chopped cloves of garlic. When you can smell the garlic starting to cook, add the chicken. When the chicken's cooked, take it out and then leave it to one side. Add flour to the remaining oil so that it goes thick. Then stir in about 2 cups of chicken stock  to make the beginnings of the Alfredo sauce.  Add a good spoonful of nutmeg to the sauce. I slipped on the nutmeg and added too much, but it was really yummy - so don't worry about it, go for it with the nutmeg. Then add sour cream until the sauce is a good consistency. Sprinkle with black pepper.

When the pasta and the veggies are all cooked, combine everything into a big pile of deliciousness and sprinkle with Parmesan. The whole family loved it! They had three or four servings each until they cleaned the pan.